Buying a mattress. If you’re like most Americans, you probably spend around a third of your life sleeping. Which means, if you’re not comfortable when you’re snoozing, that’s a lot of time feeling uncomfortable! So how do you find the … Read More
Sleep Apnea – Sleep Disorder how can we help you? There’s nothing more annoying than waking up more tired than when you went to sleep. There are many reasons why you might be waking up and feeling like you lost … Read More
Finding the right pillow and neck pillow. Finding the right pillow can make all the difference when it comes to getting a great night’s rest. It is extremely important to consider how much time (⅓ of your life) you will … Read More
Obstructive sleep apnea: Obstructive sleep apnea, or OSA, happens when there are multiple episodes of complete or partial blockage in the upper airway of the throat while a person is asleep. During a sleep apnea episode, the diaphragm and chest … Read More
70 million Americans might suffer from sleeping disorder! It has been reported that as many as 70 million Americans might suffer from one sleeping disorder or another. Sleeping disorders are one of the most commonly reported conditions received by physicians/doctors. … Read More
Sleeping right is starting by getting the right pillow for you! Finding the right pillow can make all the difference when it comes to getting a great night’s rest. It is important to consider how much time (⅓ of your … Read More
Sleep deprivation affects an estimated 30 million Americans. Sleep deprivation affects more than an estimated 30 million people in the United States alone. The real problem is that most people don’t understand or realize the affect not getting a full … Read More
Many of us are asking how do we get a good night sleep? Most people spend approximately one third of their life sleeping, average about 26 years sleeping. Did you know that sleep deprivation will kill you more quickly than … Read More
Sleep apnea is described a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an … Read More
“Text Neck” or the posture that you are in while using your mobile device has increased in frequency as smart phones and tablets have become more prevalent in our society. It is not just texting that has caused the infamous “text neck.” … Read More
