The benefits of sleep and the impact on your health. Americans are a notoriously sleep-deprived bunch. We pride ourselves on working hard and being constantly productive, but what if all that work is actually making us less effective – and … Read More
Americans, we like to think of ourselves as a healthy bunch. We jog, we bike, we eat our vegetables. But how many of us really know what it means to be healthy? For example, do you know that coconut oil … Read More
Neck pain management without medication for chronic pain Chronic neck pain is one of the most common types of pain reported by Americans. Some people are able to find relief from medication, while others turn to more alternative methods like … Read More
Chiropractic recommended pillow for neck pain. You know the feeling. You’ve been working all day and your neck is stiff as a board. You try to relax with a good book, but the pain is relentless. You can’t help but … Read More
How to get rid of text neck syndrome? As we all know, technology has taken over our lives. We use it for work, to stay connected with loved ones, and to pass the time. And while there are many wonderful … Read More
“How the Neck Sofa® is changing the game for people with neck pain” Do you suffer from neck pain? If so, you’re not alone. According to the National Institute of Neurological Disorders and Stroke, almost half of all Americans will … Read More
Yoga is practiced in every corner of the globe and there are nearly 10,000 yoga studios in the United States alone. Yet, the origins of this wildly popular ancient practice are largely unknown. There are many legends about how yoga … Read More
Chances are, you have heard the saying “If mama ain’t happy, ain’t nobody happy,” or perhaps the similarly playful saying “happy wife, happy life.” There is now scientific evidence to back these sentiments up. A recent study published in the Journal of Marriage … Read More
“Text Neck” is sweeping the entire world, causing an extreme spike in discomfort and other problems for millions of people. Text Neck is a syndrome in which the neck is no longer properly aligned with the spine. This causes the … Read More
Neck and Back Pain caused by working at a desk all day Hundreds of thousands of people sit and work at a desk all day. Many of those people spend hours upon hours of time on the computer, and even … Read More
